creating test entry

just creating test entry and see if this will be emailed to subscribers….

Facebook Page

A real cool guy Rob Hansen created a new Facebook page in support of my quest for the lightweight title.  Check it out!  Thanks Rob!

Xtreme Couture 1 Day Seminar with Gray Maynard and Jay Hieron

XTREME COUTURE 1 DAY SEMINAR
UFC Fan Expo & UFC 114 Weekend ! !
Sunday May 30th, 2010
There will be a day of instruction focusing on teaching
MMA skills and strength and conditioning.
This includes Jiu-Jitsu, Kickboxing, Muaythai and
Wrestling as they apply to MMA.
XCMMA instructors:

Jay “Thorobred” Hieron – Strikeforce Fighter [...]

Thundertreats asks Me About Prefight Rituals and Songs, Penn vs Couture as Coach, My Favorite Teams, And Rashad as a Teammate

I had the chance to interview with ThunderTreats.  I wanted to share part of the interview.
TT: Any pre-fight rituals or superstitions?
GRAY: Not really. I just like to be organized in my hotel room, so I know where all my gear is and to keep occupied during the day of the fight. I also like to [...]

Gray Maynard Vs Kenny Florian

My next fight will be UFC 118 with Kenny Florian on August 28, 2010 at the TD Garden in Boston, MA.  I am looking forward to it.  It will be a great fight and awesome card.  Training camp hasn’t started for my fight on Aug 28th, but I’m in the gym year round. I usually [...]

Upcoming Visit to Ohio April 17 & 18

As I continue to plan this trip I will keep you updated.  There will be a couple more appearances and another clinic.  Keep checking back.  I can’t wait to get back to one of my favorite places to visit fans, friends, and family!  Thanks for all of your support.

Interview with MMA Torch: Who I would like to fight next, Boxing vs. Taking down my opponents and who had the best chin

MMA TORCH= Many people believe that you deserved to get the next available title shot.  Since that fight was given to Edgar, are you looking at holding out and fighting the winner of the Penn-Edgar fight or would you like to have another fight in the meantime?  If you were to take another fight, who [...]

Ohio State wrestling championships and WEC 47

I come from the sport of wrestling, which is a close-knit group of people and athletes. I spent 99.9 percent of my time in the wrestling room and gym focusing on training and winning. Being a part of MMA is a huge transition, because of the exposure and support from around the world. It really has been interesting to get out there and interact with so many people.

Follow me on Twitter!

Follow me on Twitter HERE!

Winners of Gray Maynard Autographed UFN 20 Posters

Thanks to everyone who registered for the give away of the UFN 20 posters.  I wanted to give something back to my fans to express my gratitude for all of your support.  I am going to try and do some more give always in the future so keep checking back!  Again, thanks to all of [...]

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