Thursday, July 29, 2010

Featured Articles

UFC Fight Night 20 Photo gallery Gray Maynard Defeats Nate Diaz UFC Fight Night 20 Photo gallery Gray Maynard Defeats Nate Diaz

Here are the some of  latest pictures from UFC Fight Night 20! [View... 


Gray Maynard defeats Nate Diaz! Gray Maynard defeats Nate Diaz!

UFC lightweight contender Gray Maynard kept his unbeaten streak in tact by defeating... 


At UFC Fight Night 19 Gray Maynard Defeats Roger Huerta At UFC Fight Night 19 Gray Maynard Defeats Roger Huerta

By Michael David Smith  FanHouse’s Lead Blogger Roger Huerta returned to... 


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Video

Spike’s Inside the Octagon with Amir Sadollah Spike’s Inside the Octagon with Amir Sadollah

TUF 1110: Inside the Octagon UltimateFighter.com See More: TUF 11 • Inside... 


Series 4 of 4 A Round of Focus Mits w Gil and Commentating by Ray Sefo Series 4 of 4 A Round of Focus Mits w Gil and Commentating by Ray Sefo

A round of focus mits with Gil Martinez my boxing coach. Commenting done by Ray... 


Series 3 of 4 Last Practice of the Day – PSI Lift Series 3 of 4 Last Practice of the Day – PSI Lift

7pm – I do my Strength and Conditioning 3 times, usually in the evenings after... 


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Latest News

creating test entry

just creating test entry and see if this will be emailed to subscribers….  Read More →


Facebook Page Facebook Page

A real cool guy Rob Hansen created a new Facebook page in support of my quest for the lightweight title.  Check it out!  Thanks Rob!  Read More →


Xtreme Couture 1 Day Seminar with Gray Maynard and Jay Hieron Xtreme Couture 1 Day Seminar with Gray Maynard and Jay Hieron

XTREME COUTURE 1 DAY SEMINAR UFC Fan Expo & UFC 114 Weekend ! ! Sunday May 30th, 2010 There will be a day of instruction focusing on teaching MMA skills and strength and conditioning. This includes Jiu-Jitsu, Kickboxing, Muaythai and Wrestling as they apply to MMA. XCMMA instructors: Jay “Thorobred” Hieron –... [Read more of this review]


Thundertreats asks Me About Prefight Rituals and Songs, Penn vs Couture as Coach, My Favorite Teams, And Rashad as a Teammate Thundertreats asks Me About Prefight Rituals and Songs, Penn vs Couture as Coach, My Favorite Teams, And Rashad as a Teammate

I had the chance to interview with ThunderTreats.  I wanted to share part of the interview. TT: Any pre-fight rituals or superstitions? GRAY: Not really. I just like to be organized in my hotel room, so I know where all my gear is and to keep occupied during the day of the fight. I also like to workout the morning of my fight to wake up an get my body... [Read more of this review]


Gray Maynard Vs Kenny Florian Gray Maynard Vs Kenny Florian

My next fight will be UFC 118 with Kenny Florian on August 28, 2010 at the TD Garden in Boston, MA.  I am looking forward to it.  It will be a great fight and awesome card.  Training camp hasn’t started for my fight on Aug 28th, but I’m in the gym year round. I usually start my camp 8-10 weeks before my fight. I’ve got a lot of... [Read more of this review]


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